Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Common advice about jet-lag could make it worse, say experts. But there are ways to lessen its energy-draining impact both on ...

One philosophical view proposes that life is absurd. However, having hope and creating a purposeful life are correlated with ...

For years, we believed that age was a slow march in one direction , with only one inevitable outcome. But what if you could ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

President Trump signed the bill into law in the Oval Office after the House voted to pass the funding measure earlier in the ...