Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

"My career's been all about helping people ... Here, my likeness was being used to do something really awful." ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

Spider activities are some of my favorite ways to bring a mix of curiosity, science, and creativity into our homeschool. Whether we’re studying arachnids for a life cycle unit or just adding a fun ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed activities that tie into the season. The crew joined the AM Extra team on ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the new series of Celebrity Traitors, but Kate Garraway has a pretty foolproof ...