Skipper Temba Bavuma, making a return from injury, underwent a fitness drill under the supervision of the team’s trainer, physio and head coach Shukri Conrad as South Africa trained at the Eden ...

And it was a goal from Helen Housby MBE netted in the very last second that marked perhaps one of the biggest sporting upsets ...

Australia's Ashes plans were thrown into chaos on Wednesday when two of their first Test bowlers were sent for scans.

There have been question marks over the fitness of Mark Wood and Jofra Archer ahead of the first Test against Australia in Perth next week ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Fetch provides exercise, mental stimulation, and bonding for many energetic, athletic, eager-to-please dog breeds. Labrador ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

Brown was already racing up the middle of the floor. He caught a quick pass ahead and beelined to the rim. But Pacers forward Pascal Siakam was hot in pursuit, and Isaiah Jackson was behind him for ...

Dozens gathered outside Portland’s ICE facility Sunday for a high-energy aerobics protest in leotards and striped socks.

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

A 45-meter drop transforms a massive anvil and a humble exercise ball into a high-impact physics experiment. The collision ...