I’ve disabled the iPhone notification that tells me how much time I spent on my phone the day before. I have a full-time job.

A fitness influencer has been forced to apologise over a post in which he urged men to unfollow female influencers that ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Gym buff Don Saladino recalled communicating with Baldoni “a handful of times” in February 2023, according to a new court ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

TechCrunch obtained a sample of the stolen data, which contained names, email addresses, dates of birth, and the user's approximate geographic location. Under Armour confirmed some sensitive ...

When you check boxes on a Hall of Fame ballot for the first time, when it’s not just curiosity or a mental exercise but a ...

This month reports emerged that the company had filed confidentially for a public listing and hired investment bankers to ...

Carrying shopping bags home might feel like lugging a lorry, but this everyday activity could be boosting muscle strength.

While Vince Carter appreciates Jaysum Tatum's eagerness to return, he has urged the Celtics star to exercise caution and not ...

For a long time, I never really trained for a half marathon. I’d race the distance either off the back of a marathon or as ...

Earlier this month Strava unveiled its new Instant Workouts feature. The most glaring issue: You cannot actually view your ...