With no tangible progress made for over a year in excluding civilian areas from six cantonment towns in the state, residents ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Want a more defined jawline and fewer wrinkles? In this video I’ll show you 4 simple facial exercises you can do at home. Each move lasts 30 seconds, and you repeat the routine 3 times, just 6 minutes ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older adults with MS.

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Your skin has to deal with many different climates and conditions, so it's no wonder that there are certain times of the year it feels tired and lacking vitality. Some people swear by facial exercises ...

If you turn to social media for your skincare advice, then chances are you’ve seen the face yoga trend on TikTok and Instagram. The latest beauty fascination, which invites users to exercise their ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do. A snug compression wrap promises to sculpt ...