Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

The pursuit of youth and radiance is no longer limited to cosmetics or cosmetic surgeries, but a new trend is emerging ...

The human neck works as a billboard that shows signs of age earlier than the face. This is the general view, but there are ...

Relieve stiffness and tension with this 3-minute neck and shoulder yoga routine. Perfect for quick breaks or after a long day ...

I tested the Project E Beauty LumaLux Face Pro Red Light Therapy Mask - read my review of the bestselling, science-led LED face mask Supported by Project E Beauty When you purchase through links on ...

With the sparkle of Diwali just around the corner, everyone’s busy prepping — from picking out outfits and experimenting with makeup to decorating homes and preparing sweets. But there’s one thing ...

Can diet, facial yoga, collagen boosters help you achieve youthful skin? Experts weigh in on the effectiveness of natural approaches versus clinical treatments. The eternal quest for youthful skin!

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness. Neck stiffness and cervical pain have become ...

Children today are growing up in a world utterly transformed by screens. From early morning video classes to late-night gaming or scrolling, screens are everywhere. As convenient and engaging as ...

Facial yoga is a natural way to keep your skin looking youthful and healthy. The practice involves a series of exercises that target facial muscles, improving circulation and promoting elasticity.

Puff out your cheeks and transfer air from cheek to cheek until you’re out of breath. Repeat three times. Widen your eyes without wrinkling your forehead, then focus on the horizon for ten seconds.