As of Nov. 13, get the Garmin Fenix 8 for $849.99 at Amazon, down from its usual price of $1,099.99. That's $250 off and a ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The Oura Ring 4 will be 30% off for Black Friday 2025. It will be at its lowest price ever. The sale won't be available until ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat loss during exercise,” Dr. Jiajin Chen, one of the study’s authors and a ...

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