Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...

The actor revealed how loneliness and burnout left him immobilised for days — and how support from Ira Khan, along with yoga, ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Merusri Developers has announced the launch of its latest luxury residential project, Merusri Sunscape, on IVC Road, North Bengaluru, close to Devanahalli and 15 minutes from Bangalore International ...

An American woman who hiked a combined 5,700 kilometres through the U.S. and Canada over five months had an unlikely source ...

Nestled in the rolling hills of southern Indiana sits a gem that combines German heritage, small-town charm, and surprisingly affordable living—a place where your Social Security check might just ...

Related: The Dreamy Town in Pennsylvania that’s Perfect for Slow Living and Clean Air Strasburg delivers deliciously on this front, with dining options that range from authentic Pennsylvania Dutch ...