Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Consider these eight events your invitation to pause, reset and take a much-needed moment for yourself before the silly ...

Reach to pay "substantial damages" to Bob Vylan frontman after Manchester Evening News wrongly reported he had "performed ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Free Psychic Reading Online and 24/7 Free Psychic Chat, Phone, and Video Readings with Top-Rated Advisors offering Love, ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

As the boundaries between business and leisure travel blur, the result of remote work, a new era of travel is emerging that ...

The Rate App brings wellness directly into the homebuying journey, offering expert guidance from wellness leaders, pro athletes, and mindfulness experts. Users can access free resources, including ...

Wellness expert Vicky Vlachonis returns to Greece to launch Elevations of Wellness at Cape Sounio, blending ancient wisdom ...