Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

Lamine Yamal mocked YouTuber Ibai Lanos and told him to "go to sleep" during a wild celebration after the Barcelona wonderkid saw his team to victory in a "Clasico" in Gerard Piqué's Kings League. His ...

Thank you for signing up! Did you know with an ad-lite subscription to Lancaster Guardian, you get 70% fewer ads while viewing the news that matters to you. Taking place on Tuesday October 28 and led ...

Brothers Pravesh and Jayesh Magan are on a mission to bring peace of mind and emotional balance to the community through free Samarpan meditation lessons. The duo believes that true healing begins ...

High on a hill overlooking Novato is the Buck Institute for Research on Aging, a familiar landmark to anyone traveling north on U.S. Highway 101 in Marin County. Its buildings stand out due to their ...

Each earbud weighs only 4 grams and uses the same ultra-compact design as the brand’s popular COTSUBU series, which has shipped over 500,000 units. The ZE300 is 20% smaller than the ZE3000 SV, making ...

Irish talent Mescal confessed to THR on the red carpet that 'Hamnet' was "one of those times where I shamelessly was putting myself in position for a film." By Lily Ford Oscar-winning director Chloé ...

The Art Around the Corner Foundation is offering monthly guided walking tours of the Outdoor Sculpture Gallery in historic downtown St. George on the second Saturday of each month, beginning Saturday, ...