The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Nov. 13, through Wednesday, Nov. 19 ...

Hi everyone! In today's video I'll be doing asmr for people who badly need sleep! I've brought with me both new and classic ...

The co-branded Sleepbuds, in a striking deep blue earbuds case etched with Calm's signature phrase "Take a Deep Breath," are now available on Ozlo's website.