Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

Minute Audio Program Enters Brainwave Entrainment Sector Amid Surging Consumer Interest in Non-Invasive Focus Enhancement Solutions ...

Good Good Good's top recommendations for subscriptions that give back, do good, and are ethically and sustainably made. The ...

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In the northeastern corner of California, nestled between the Sierra Nevada and Cascade mountain ranges, lies a little slice of affordable paradise called Susanville.

The co-branded Sleepbuds, in a striking deep blue earbuds case etched with Calm's signature phrase "Take a Deep Breath," are now available on Ozlo's website.

Travel should be a period of renewal, not mental exhaustion. By listening to your body and allowing yourself time to adjust, ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Brothers Pravesh and Jayesh Magan are on a mission to bring peace of mind and emotional balance to the community through free Samarpan meditation lessons. The duo believes that true healing begins ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

A refreshing cup of coffee in the morning does more than just wake you up. From sharpening your senses to boosting metabolism ...