Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Follow along with this Sunday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & MEDITATION ...

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

THE booming menopause market is full of products which promise to soothe symptoms. But many come at a premium price and ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Flea infestations, swarms of flies and cupboards riddled with weevils are all in a day’s work. Mountains of dirty clothes, ...

Popular ideas about inflammation have lost touch with medical reality.

Manish Aggarwal, Vice-President of the Haryana Pickleball Association, emphasises the importance of discipline in sports, ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

The U.S. has always been a place where reality sometimes feels stranger than fiction—a melting pot of cultures, technologies, ...