Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...

Join Kassandra for a full body yin yoga class, perfect for deep stretching and all levels. No props needed! Recline into ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with slowing down ...

EXCLUSIVE: Quinn Shephard has added 11 to The Body, the gritty coming-of-age drama she’s creating, showrunning and directing for Netflix. New recurring cast members include Ashley Madekwe (Dr. Death), ...

A woman found deceased in an abandoned greenhouse has been identified as 40-year-old Alicia Espinoza. Her body was discovered on Oct. 15 in the 9100 block of US Highway 96. The Pueblo County Sheriff's ...

A woman’s body found near Decatur High School on Monday morning has been identified, according to the Decatur Police Department. Chalabala Getty Images/iStockphoto North Texas authorities have ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

The Nigerian man described being roused with other detainees in September in the middle of the night. U.S. Immigration and Customs Enforcement officers clasped shackles on their hands and feet, he ...