With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

Former Economic Security Minister Sanae Takaichi was voted in by parliament as Japan's first female prime minister on Tuesday, weeks after she was elected leader of the ruling Liberal Democratic Party ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

We all face stressful situations— be it because of tight deadlines, unexpected challenges life throws at us, or moments when everything seems to go wrong. But, have you noticed how some people stay ...

The Los Angeles Dodgers, heading into the 2025 MLB season, looked like they would have, by far, the best starting rotation in baseball. But between injuries and poor play, the rotation never amounted ...

BETTENDORF, Iowa (KWQC) -The Quad Cities area just gained a new creative hub. Hammer and Stain QC, a new DIY craft studio, celebrated its grand opening at the end of August and is already drawing ...

When the going gets tough, the tough … pop in a pacifier? That’s the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized ...

Share on Pinterest TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images If you follow nutrition content on TikTok or ...