It can be tricky to find the right game to make that stress feel more manageable. Thankfully, whether players are looking for ...

KENNY MAYNE IS on a stage in New York City doing a stand-up comedy routine. The idea of telling stories that he hopes will elicit laughs from a live audience is new to him and it’s easy to detect a ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

For many working families, tax season can feel like a six-month process. If you were juggling work, family, and life when the April deadline hit, getting that extension was a much-needed breath of ...

We all face stressful situations— be it because of tight deadlines, unexpected challenges life throws at us, or moments when everything seems to go wrong. But, have you noticed how some people stay ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

World Mental Health Day 2025 highlights the importance of emotional well-being. Know 5 simple and effective ways to manage stress, boost mental health, and protect your mind in today's fast-paced ...

Few things brighten our day as effortlessly as animals. A happy tail wag, wide-eyed stare, gentle purr, or sudden burst of zoomies—it doesn’t take much to make us smile. They truly are the ultimate ...

Choosing the best THC gummies can feel overwhelming. With so many THC edibles on the market, ranging from low-dose chillers to potent live resin blends, it’s hard to know which ones actually deliver.

When the going gets tough, the tough … pop in a pacifier? That’s the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized ...