This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The first victim of the deadly school shooting at Brown University has been identified as a sophomore student and vice president of the school’s college Republican club, Ella Cook, according to her ...

Ella Cook, a 19-year-old sophomore from Mountain Brook, Ala., was a gifted pianist and spoke fluent French, a classmate said. By Jenna Russell and Lauren McCarthy Growing up in suburban Mountain Brook ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Learn to cook amazing recipes in this easy-to-follow tutorial! Step-by-step instructions help you create flavorful, approachable dishes perfect for beginners and food enthusiasts looking for new ...

Maple syrup, soy sauce, ginger, and garlic come together in this simple slow cooker chicken dish with crisped skin and caramelized brussels sprouts. • Slow-cooking the chicken with garlic, ginger, and ...

KCCI EIGHT NEWS AT TEN STARTS NOW. WELL, THIS IS PRETTY NEAT. MORE THAN 30 YEARS AFTER GRADUATING, AN IOWA STATE ALUMNUS IS RETURNING TO HIS HOMETOWN TO RUN HIS ALMA MATER. IT IS A BIG DEAL. THE IOWA ...

The traditional Thanksgiving meal can be a real challenge for home cooks. The number of divergent dishes can be staggering, especially when every guest wants his or her personal favorites included in ...

James Cook leads the NFL in rushing yards per game. He recorded 114 yards on an injured ankle last week. The Buffalo Bills running back hurt his ankle in the victory over the Kansas City Chiefs in ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Pumpkin season returns every year with lattes, pies, and donuts in tow. But beyond the sweet nostalgia, can the orange squash actually fuel an active lifestyle? It turns out that the four protein ...