Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

As we age, flexibility and power can fade - but that doesn’t mean distance or control have to. This easy swing method is ...

We’ve asked our readers to vote for seniors, juniors, and underclassmen across multiple sports in our MLive coverage areas. Now, we’re focusing on one sport each week.

Senior golfers were apparently in a money-sharing mood Oct. 15 in a team event that has been played only three times in the past five years, as three teams tied for first at 14 under par. The format ...

SALISBURY — Theodore Franklin Weant III wins State Senior Games championships — he’s 4-for-4 in mini golf in the 70-74 age group — and educates the population about his sport at the same time. “People ...

Four maiden ladies and 71 wide-hipped matrons, who looked as though their lives revolved around lemon pies and peonies, gathered around the first tee of New York’s Westchester Country Club last week, ...

WHEELING — Led by senior Carson O’Dell’s score of 153, including an even-par 71 in Wednesday’s second round, Hurricane captured the WVSSAC Class AAAA golf tournament championship at Oglebay Resort’s ...

I love working with senior clients who want to get stronger. It’s rewarding to see their workouts leading to better mobility, longevity, and confidence. Many of my first-time senior clients aren’t ...

DEXTER – Avery Manning was feeling the nerves, but you wouldn’t have been able to tell in the moment. Entering the final regional tournament of her high school career last week, the star Dexter girls ...