Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

India faces a diabetes epidemic fueled by lifestyle changes, with Delhi seeing alarming rates. \"Seven Sins of modern ...

The past few years have redefined work. Remote and hybrid setups revealed that productivity depends less on proximity and more on presence. Many rediscovered the value of walks, reflection and natural ...

Daily Horoscope for November 15, 2025 offers guidance on health, emotions, finances, relationships and productivity.

Commit to the "Health Trinity" for the next week. That focused, early investment in your body will pay massive dividends in ...

Research shows even mild dehydration (1−2%water loss) can lead to fatigue, reduced alertness, and difficulty concentrating, ...

Benita may not have left a note when she took her life, but her archive was a kind of trail — what I call a “filmmaker’s ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...