Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

This ultra-comforting butter chicken potpie recipe features a filling of yogurt-marinated chicken thighs, green peas, garam ...

Startup frozen pizza brand Yough! is turning a clean-ingredient frozen pizza concept into a scalable business, navigating ...

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 ...

If you are looking for a warm soup to drive away the winter chill, Greek food has some of the best comfort dishes for cold days.

Smoky grilled meat, colorful veggies, and tangy yogurt sauces — what more can one ask for? Gyros have always been a staple going-out food that my family has settled on, and it is often easy to find a ...

Other: A sauce that will make your recipes even tastier. You can use it as a topping for your salads, to accompany tasty ...

If you're looking to mix things up with a classic Italian dish, gnocchi colorati is definitely your ticket. Imagine this: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to protein-packed foods, you really can’t go wrong with yogurt. It’s wildly versatile, ...

If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...

Nutrition coach Zahji Billingslea demonstrates a 25-minute Greek chicken pita recipe that provides protein, vegetables, and probiotics in one meal The recipe uses simple ingredients like seasoned ...