Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or mindful practices, the results are evident as per scientific studies. Among ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...