Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

On Halloween we’ll be graced by the 42nd Guided By Voices LP, which boasts the evocative title Thick, Rich And Delicious. The singles so far have also been well-named: “(You Can’t Go Back To) Oxford ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

A Bronx hospital patient was beaten to death by her roommate, who has a known history of violent behavior, her grief-stricken family says. Cynthia Vann, 55, was sleeping in her room at Lincoln ...

In the world around us, many things exist in the context of time: a bird’s path through the sky is understood as different positions over a period of time, and conversations as a series of words ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. I’m kidding, sort of. Yes, ...

Yaqoot Fatima receives funding from NHMRC, MRFF, Beyond Blue and in-kind support from ResMed. Alexandra Metse has received funding from the Australian Prevention Partnership Centre, the Waterloo ...

In the Wild West of nutritional supplements, there is a relatively small handful of things we absolutely know to be true—one of them being that creatine benefits are real. Five grams of creatine ...

The Apple Watch 11 is supposed to be able to alert users about “possible hypertension” by using data from an optical heart rate sensor “to analyze how a user’s blood vessels respond to the beats of ...

A long-term study following insomnia patients treated with cannabis-based medical products revealed sustained improvements in sleep quality, mood, and pain management over 18 months. Most participants ...