Yoga with Kassandra on MSN

5 min Monday Morning Affirmation Meditation - DAY 1

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Best yoga apps for at-home flows

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

5 meditation apps you need to know about

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...