Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...