Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Family Focused Yoga invites you to join Bhagavan Das “Shug” for a magical evening of sanskrit chanting, sacred ceremony, and ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...