Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

A new, pioneering procedure was used to treat a record number of prostate patients in a day. Frimley Health NHS Foundation trust were able to break their record thanks to the use of a robot-assisted ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

3:15 pm Registration and Mingle 3:30 pm Somatic Yoga and Guided Meditation 5:00 pm End of Program ...

Researchers discovered how to stabilize a high-performance sodium compound, giving sodium-based solid-state batteries the power and stability they’ve long lacked. The new material conducts ions far ...

In today’s fast-paced world, where stress, anxiety and distractions are common, meditation helps us harmonise our mind and body. Meditation is an ancient practise that helps us in releasing stress, ...

Kane missed a key spot kick in the 2022 quarter-final against France Julian Finney/Getty Images Harry Kane has revealed his penalty miss against France in the 2022 World Cup was “the worst” he has ...