Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...
Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...
With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...
Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), ...
Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...
Everyone experiences uncertainty at times, and that’s normal. But for some people, the need for absolute certainty can become overwhelming, taking over daily life. This is called the “intolerance of ...
This is read by an automated voice. Please report any issues or inconsistencies here. About 94% of California young people experience regular mental health challenges. Housing affordability, gun ...
For over a decade, researchers, policymakers, teachers, parents, and the media have been raising the alarm about the rising prevalence of anxiety, depression, and emotional distress among young people ...