To activate the Calm premium membership, SaskTel wireless customers can text “Calm” to 42256 (4CALM) where they will be ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

As a trauma psychotherapist, I see it daily: clients longing for “normal,” for peace that feels out of reach. The truth is, ...

Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), ...

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...