Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

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You love being by yourself, and when you're feeling drained, solitude is an excellent place to be, where you can recoup and feel relaxed and at ease with your feelings and senses. This could mean you ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Best Corporate Wellness Programs 2025 In 2025, corporate wellness programs have evolved into comprehensive ecosystems that ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

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On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Neurotechnology startup REMspace is preparing to launch SomnoAI, the first AI interface for human sleep. Trained on unique sleep-stimulus data, it's designed to improve sleep quality, predict sleep ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...