It’s an initiative that’s the first of its kind for SaskTel – offering access to mindfulness and stress-reduction resources ...

A new drop-in mental health center promoting “peer-led therapy” is opening at First Presbyterian Church near Marietta Square.

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The analysis looked at the number of kids and adults diagnosed with mental ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness apps.

As more people turn to ChatGPT and other large language models (LLMs) for mental health advice, a new study details how these chatbots—even when prompted to use evidence-based psychotherapy techniques ...