It’s an initiative that’s the first of its kind for SaskTel – offering access to mindfulness and stress-reduction resources ...

A new drop-in mental health center promoting “peer-led therapy” is opening at First Presbyterian Church near Marietta Square.

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

New research flips a prevailing belief on its head about "one of the most common ways that people try to cope," say subject ...