Nearly seven in ten homebuyers say homeownership keeps them up at night, according to a national study conducted by leading ...

Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...

Oura is measuring your stress in a new way. Cumulative Stress measures factors of chronic stress. Oura also announced an app redesign and several other new features. Your Oura Ring could soon tell you ...

JAMES ISLAND — At Charleston’s newest rage room, customers get a bang for their buck — literally — paying to whack and pulverize objects like coffee mugs, outdated electronics and plenty of glass.

HUNTSVILLE, Ala. (WAFF) - Huntsville Utilities announced that with the ongoing government shutdown, they will not charge a late fee to any customers or turn off service due to nonpayment. One federal ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...

Backed by emerging research, digital mindfulness tools are proving to be more than just a wellness trend. Studies show they can lower blood pressure, ease repetitive negative thinking and even ...