With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...

Headspace’s Black Friday deal is live, offering 50 percent off its annual subscription through December 4. That brings the ...

The Order of St. Augustine and the Vatican Publishing House announced the publication of a new book by Pope Leo XIV, Robert Francis Prevost, OSA, titled “Free Under Grace: Writings and Meditations ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...