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Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...
With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...
With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...
Headspace’s Black Friday deal is live, offering 50 percent off its annual subscription through December 4. That brings the ...
Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...
“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards one job and reduced achievement or productivity at work,” Funk said, adding ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
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Headspace is arguably the most popular meditation app around, with millions of users across 200 countries. I’ve used it extensively, and there’s a lot to like. It was one of the first super-successful ...