With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Depending on where you look, prescription rates for anti-anxiety medication have skyrocketed in lockstep with the coronavirus pandemic, the lockdowns, and the unemployment that has resulted. This time ...

Meditation and mindfulness apps are booming. The top 10 apps pulled in $195 million in 2019, up 52% from the year before. Now, top meditation app Headspace’s former head of research, Nick Begley, is ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world ...

With masses of people stuck at home amid coronavirus, the popular meditation and mindfulness app, Headspace, is offering free content to help manage stress and anxiety. "There are a lot of unknowns in ...

Calm and Headspace are the two biggest players in the digital meditation space. Here's how to answer the question Calm versus Headspace for yourself. You’ll never dive headfirst into one of ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

Many throughout the country are going through a mental health lapse, anxiety or just general sadness following last week’s presidential election. However, there is help out there to get you through ...

It's tough to believe, but Sesame Street and its gang of colorful characters have been on our displays for almost half a century. In that nearly 50 years, the show has been with kids and kids at heart ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), ...

Has your mind had a lot on it lately? You know, because you're a human, who's aware of the world and the struggles we're all going through right now? Well, if you live in Los Angeles County, help may ...