Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

In today’s whirlwind life, meditation apps slip calm into your pocket like a secret friend. They guide gentle breaths and ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

UC San Diego researchers find that a weeklong mind-body retreat led to rapid changes in brain function and blood biology, ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson Beach, Marshall, Nicasio, Lagunitas, Woodacre, San Geronimo, Forest Knolls, ...

L-R Michael Weatherly as Tony Dinozzo, Cote de Pablo as Ziva David and Isla Gie as Tali In NCIS: Tony & Ziva; Cote De Pablo (inset) Jason Bell/Paramount+/Catie Lafoon Returning to the world of NCIS ...

[Trigger warning: This article discusses sexual assault and trauma. If you need support, please contact the RAINN National Sexual Assault Hotline at 1-800-656-4673] Most people dream of vacations or ...

IV Solution and Ketamine Centers of Chicago continues to advance treatment options for post-traumatic stress disorder through specialized ketamine infusion protocols, addressing a critical need among ...

A group read prayers before throwing a small piece of bread into the sea as part of the Tashlich religious ritual, where the sins are cast away at the start of the New Year, on October 03, 2024 in Tel ...