For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Some degrees don’t guarantee a return on investment: These are the 10 worst-paying college majors Biden says Trump has ‘taken a wrecking ball’ to democracy in sharp criticism ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Cindy Hsu is an Emmy Award-winning anchor and reporter who has been at CBS News New York since 1993. Her passion is sharing stories about children, seniors, education, adoption, animals and mental ...