Dr. Jared Fox with Orlando Health warns that holiday travel and gatherings raise illness risks, but prevention steps can help ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Hear suggestions from a Montana therapist on different ways to treat seasonal depression: "Montana, in particular, suffers ...

As the holiday season approaches, infectious disease experts are reminding people to take steps to protect themselves from ...

In small doses, it might function as a motivator, but if it gets too big, all other decisions seem hopeless, and climate ...

Kim Bush, director for the UT Tyler School of Medicine Center for Community and Rural Health Education, shared her insights ...

Planet Fitness is helping celebrate Veterans Day by giving us tips on how to improve veterans’ overall health and well-being.

Irving Locker turned 101 just a few days before Veterans Day. Now, he's set on a new goal: turning 102. Locker, a World War ...

Omni Family HealthNovember is Diabetes Awareness Month, a time to focus on prevention, early detection, and healthy living as we head into the holidays. Studio 17 host Kait Hill sat ...

Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

If you’ve just turned 30, congratulations — you’ve reached an important milestone in life! To stay healthy and energetic in ...