In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

Late-night snacking can contribute to conditions like metabolic syndrome and high blood pressure, but choosing healthy foods ...

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

Late-night cravings are a common challenge, and for years, eating before bed was thought to be universally harmful. However, ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

I know I have kids who don’t eat at home. I know I have kids who do rely on SNAP benefits,” said Carter Taylor, a 2nd grade teacher.