Healthy eating doesn’t have to be boring or bossy. Kids actually have a natural curiosity toward food when it’s introduced in ...

Carrots are one of the most popular and nutritious vegetables you can grow at home. Rich in vitamin A, fibre, potassium, ...

I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Heat, air pollution, disease spread and food insecurity linked to climate change are worsening health and costing millions of ...

The transition to healthy diets with a low environmental impact is crucial to achieving sustainable food systems and reducing ...

Poaching, steaming, and boiling chicken are some of the healthiest ways to cook it. They decrease harmful chemicals and keep ...

Sweet potatoes are nutrient-rich carbohydrates that can improve heart and eye health, reduce inflammation, and control blood ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Late-night hunger is a common experience, but choosing the right bedtime snack makes all the difference between restful sleep ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...