Carrots are one of the most popular and nutritious vegetables you can grow at home. Rich in vitamin A, fibre, potassium, ...

The transition to healthy diets with a low environmental impact is crucial to achieving sustainable food systems and reducing ...

I used to overlook chickpeas, just another canned item on the shelf. But once I gave them a real shot, they totally earned ...

Francie: It is basically a nutrition incentive program, and the way that it works is depending upon your family size, if you have a SnapCard, you get $40, $60, or $80 worth of local produce that you ...

Sweet potatoes are nutrient-rich carbohydrates that can improve heart and eye health, reduce inflammation, and control blood ...

As the holiday season approaches, many families and friends prepare to gather and enjoy festive meals. While sharing food is ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave ...

Late-night cravings are a common challenge, and for years, eating before bed was thought to be universally harmful. However, ...