This week, the U.S. Department of Health and Human Services announced that the FDA is removing these warnings from HRT ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...
Let’s ease those sore muscles and melt away stress—perfect for over 40, and ready to transform your body! Welcome to Yoga for ...