We often think of reflexes in a physical sense. At your annual primary care check-up, your doctor may tap your leg. You ...
Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
The incidence of heart attacks has risen rapidly these days. Let us tell you what you should do first if you are alone at ...
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
If stress isn't controlled in time, it can lead to anxiety and depression. However, there are some simple ways you can calm ...
A frail yet smiling Bruce Willis reappears in Los Angeles, offering a bittersweet glimpse into his ongoing health battle.
Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.
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