Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Parents working long hours provide less homework help, and this reduced support is linked with weaker reading comprehension ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Everyone wants to carry their bags onto a plane, but that doesn't mean you're guaranteed a place to store it in the cabin.

New research shows that psilocin, the active metabolite of the psychedelic psilocybin, may reduce alcohol consumption by ...

In today’s fast-paced world, it feels like there’s never enough time, Simplifying Your Finances Is the Stress Relief for Busy Professionals ...

Workplace stress is a growing concern, with chronic strain linked to burnout and reduced productivity. Experts recommend several evidence-based strategies to manage stress effectively. These include ...

COVID-19 increased workplace stress through remote work isolation, long COVID accommodations, fear of infection and blurred work-life boundaries for employees.

The Federal Aviation Administration announced the specific airports that will see flight cuts as the department seeks to ...

Moving around Santa Clarita can be exciting — a new home, a fresh start, and a chance to settle into one of Southern ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.