Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

Hypnosis is an altered state of consciousness that exists somewhere between wakefulness and sleep. It can be described as a trance-like state wherein an individual has heightened focus and ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

We've all seen hypnosis portrayed in the movies - willing participants barking like a dog on stage, or clucking like a ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...