Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.
Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Recent breakthroughs in neuroscience have identified the amygdala as a key origin of anxiety. Scientists have discovered a ...
Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...
Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...
Anxiety disorders are the world's most common type of mental health condition, impacting the lives of around 360 million ...