The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

Scientists have discovered that the body can naturally dull pain through its own localized “benzodiazepine-like” peptides. A groundbreaking study led by a University of Leeds scientist has unveiled ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...

Everything you need to know about pain management during labor, including medications like an epidural, as well as ...

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

aDepartment of Chiropractic, Faculty of Medicine, Health and Human Sciences, Macquarie University, Sydney, NSW, Australia bDepartment of Health Sciences, Faculty of Medicine, Health and Human Sciences ...

Jim Curtis, Jennifer Aniston’s boyfriend, overcame chronic illness and became a wellness coach helping others transform their ...