Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation. Buddhist Music for Working, Thai Music, Bamboo Flute Relaxing Music for ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

Mute Swan have shared stages with Wednesday, Horse Jumper Of Love, and other great, fuzzy acts, and now the Tucson shoegazers are the newest signees to Hit The North/Wooden Tooth. Along with the ...

A new third-party app brings Apple’s Ambient Music feature to Android, letting you start playlists to help you relax, focus, or sleep. Called Ambient Music, the app adds Quick Settings tiles that ...

A viral video of an American XL bully named Ragnar has warmed the hearts of viewers on TikTok—thanks to his hilariously chill reaction to some relaxing tunes. The video, which was posted to Instagram ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...