A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A who’s who of Make America Healthy Again leaders will meet today at a daylong summit in Washington. The agenda, obtained by ...

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...