This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate when you’re focused on ...

Your kids are home. Y’all have all been home a lot in the last year. Even though there’s hope for things to change in the near future, that doesn’t change that they’re inside now, and as such, you’ve ...

Whether the weather is keeping you inside or you’re just not feeling an outing, active play is not only stimulating for the ...

Exercising outdoors in the winter, in most parts of the county, isn't easy. There's no light coming into the windows when your alarm goes off, and it's pitch black before five, so most evening ...

Playgrounds are a child's joy and a parent's friend. As temperatures begin to drop and outdoor venues become less accessible, there are still plenty of options for children to burn energy, exercise ...

Read full article: Enter to win family 4-pack Urban Air Adventure Park Passes ORLANDO, Fla. – With summer camps wrapping up and the start of the new school year right around the corner, some parents ...

Here are nine ways to get back to normal routines while also keeping elementary schoolers' brains and bodies active. And bonus: These games and activities don't involve any screen time. A puzzle can ...

Lane huffed and puffed while counting up to 30. "Oh, no," the 9-year-old said, struggling to hold the plank pose on the carpet of L.H. Tanglen Elementary in Hopkins Public Schools. From yoga poses to ...

What part of a kid's body gets the most exercise at this edge of the 21 st century? That would be Junior's fingers -- typing madly on the electronic device to virtually "play." Bodies yearn to get out ...

North India's smog crisis is impacting children's outdoor play, crucial for development. With 80% of adolescents inactive, ...